People Who Feel Younger May Live Longer

We’ve all heard the old saying, “You’re only as old as you feel.” Turns out, it might be true—at least according to a new study out of University College London that suggests people who feel younger than their actual age live longer than...

Get Physically Fit for Less

Did you make any New Year’s resolutions? If you’re like many Americans, you may have pledged to better your fitness as well as save money over the next 12 months. Implement the following simple suggestions to help you do both and join the ranks of the 8...