Being Heart Health at All Ages

Despite increases in medical technology and increased pushes for healthy lifestyles, heart disease remains the #1 killer in the United States, killing one American every 40 seconds. However, this condition is not something you should only focus on as you get older...

5 Uses For Life Insurance Benefits

Life insurance allows you to secure a financial future for your loved ones after you die, so it’s essential to make sure that you have a plan in place. The money not only helps to pay for your funeral, it can provide your family with inheritance funds and more....

For a Better Night’s Sleep, Do This

Did you get at least seven hours of top quality sleep last night? If your response is no, you’re not alone. According to one nationwide survey, 30 percent of folks polled get 6 hrs or less of sleep. The Centers for Disease Control and Prevention (CDC) recently...