April is Stress Awareness Month, a time to recognize the negative impacts of stress. While it may be impossible to eliminate every stressor in your life, there are plenty of ways to reduce their effects on your life.

The Centers for Disease Control and Prevention reports that one-quarter (25.7%) of adults suffer from seasonal allergies. Springtime allergies are an annual nuisance for many people as plants bloom and neighbors cut their lawns more frequently. Also, mold growth occurs indoors and outdoors, making it almost impossible to escape allergy triggers.

Nearly 50 million people across the United States have an allergy of some kind, according to the American Academy of Allergy, Asthma and Immunology. As such, allergic reactions are a significant threat at any summer or day camp. While some reactions are accompanied by minor symptoms, others can be life-threatening.

According to the Asthma and Allergy Foundation of America (AAFA), allergies are the nation’s sixth-leading cause of chronic illness. Seasonal allergies are an annual nuisance for many people and typically ramp up this time of year. It’s no surprise that as plants bloom and neighbors cut their grass more frequently, people living with allergies across the nation start sniffling and sneezing.

More than 50 million Americans suffer from allergies every year. In particular, springtime allergies are an annual nuisance for many people.

According to the Centers for Disease Control and Prevention (CDC), about 19.2 million American adults over the age of 18 were diagnosed with hay fever, also known as allergic rhinitis, in the last 12 months. Hay fever can cause cold-like symptoms like congestion, sneezing, runny nose, itchy eyes and sinus pressure.