April is Stress Awareness Month, a time to recognize the negative impacts of stress. While it may be impossible to eliminate every stressor in your life, there are plenty of ways to reduce their effects on your life.

The trucking industry consists of businesses that leverage large commercial motor vehicles (CMVs) to transport various types of cargo (e.g., raw materials, product components and finished goods) over specified routes. This sector plays an essential role in the U.S. economy by moving mass amounts of freight and supporting supply chains across industry lines.

April is Distracted Driving Awareness Month. It aims to remind drivers of the dangers of distracted driving and how to be attentive when behind the wheel. Read on to learn what you can do to be a safer driver.

Coping mechanisms can help people feel like they’re escaping reality by relieving stress or distracting their minds. While this is quite common, it can become a problem if a person turns to unhealthy coping mechanisms, which can be harmful in the long run.

Motor vehicle deaths in the United States continue to rise, with early estimates for 2021 indicating an 18% increase since 2019 despite similar miles driven, according to data from the Centers for Disease Control and Prevention (CDC). Specifically, the CDC recently reported that motor vehicle deaths rose by 6.8% between 2019 (36,355 fatalities) and 2020 (38,824 fatalities). This trend occurred despite an 11% decrease in vehicle miles traveled over the same period.

Spending time outdoors is a wonderful way to bond with family and friends, and enjoy nature. But before you head into the great outdoors, you need to be aware of a danger lurking in the woods—Lyme disease.

Summertime comes with increased temperatures and more time outdoors. Hot and humid weather can make it more challenging for your body to cool down.

The National Safety Council recognizes April as Distracted Driving Awareness Month. This event is intended to raise awareness about the dangers of distracted driving and encourage motorists like you to minimize potential distractions behind the wheel.

The new year is here, which means millions of Americans are making their yearly resolutions. Making resolutions each year is easy, but sticking to them can be stressful.

It is of little surprise that the holidays can be a significant source of stress for many Americans. Financial strains, pandemic concerns and shipping delays of highly anticipated gifts can add to holiday stress levels.

It’s that time of the year again—flu season. Following three seasons of exceptionally high flu activity, the 2020-21 season’s activity was historically low, attributed to the many safety measures put in place due to the ongoing COVID-19 pandemic.