March is Nutrition Month. Every year, this national campaign focuses on educating Americans on making informed food choices and developing healthy eating habits.

This February marks the 57th annual American Heart Month, dedicated to drawing attention to the risks of hypertension (high blood pressure). Hypertension can increase your risk of stroke, heart disease, heart failure, kidney failure, vision loss, pregnancy complications and more. Read on to learn what you can do to improve your heart health.

On Tuesday, Feb. 7, President Joe Biden delivered the 2023 State of the Union (SOTU) address. The SOTU address is an annual speech the president delivers near the beginning of each year, outlining how the country is doing and identifying future initiatives the current administration wants to pursue.