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There's a LOT to know about insurance. So, whether you've got a specific question or just want the 411 on what we do, click around on the articles below.

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Health + Wellness, Personal Lines Megan Henderson Health + Wellness, Personal Lines Megan Henderson

Live Well Newsletter | November 2023

November is American Diabetes Month. The Centers for Disease Control and Prevention reports that over 37 million American adults have diabetes, and 1 in 5 don’t know they have it. Diabetes is a medical condition that alters how your body processes nutrients for energy. The food you consume is converted into sugar, known as glucose, which is then released into your bloodstream.

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Health + Wellness, Personal Lines Megan Henderson Health + Wellness, Personal Lines Megan Henderson

Understanding Pet Care and Its Impact on Your Health

The American Pet Products Association reports that two-thirds (66%) of U.S. households own a pet. Dogs are the most popular, followed by cats and freshwater fish. Not only are pets a great companion, but they can boost an owner’s health and overall well-being. Humans and animals can have a true symbiotic relationship.

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Protecting Your Health Abroad: Why Travel Medical Insurance is Essential

International travel is an enriching and transformative experience, allowing us to explore new cultures, traditions, and landscapes. However, amidst the excitement and adventure of traveling, it's vital not to overlook one crucial aspect: your health. Unexpected illnesses, injuries, or accidents can occur anywhere, and when you're abroad, navigating foreign healthcare systems can be challenging.

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Health + Wellness, Personal Lines Megan Henderson Health + Wellness, Personal Lines Megan Henderson

The Gut-brain Connection

Scientific research indicates that gut health may play a bigger role in overall well-being than many people realize. In fact, research published in the National Library of Medicine shows that there is a nervous system in the gut that produces approximately 95% of the body’s serotonin, which regulates mood, sleep, digestion and other critical functions.

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Health + Wellness, Personal Lines Megan Henderson Health + Wellness, Personal Lines Megan Henderson

Strategies for Maintaining a Healthy Body Weight As Alternatives to Popular Weight Loss Drugs

You’ve likely heard about popular weight loss drugs like Wegovy and Mounjaro. While these drugs have been effective for some people, they’re not the only successful strategy for losing weight. Furthermore, weight loss drugs aren’t right for everyone. They’re quite expensive and may not be covered by insurance.

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Health + Wellness, Personal Lines Megan Henderson Health + Wellness, Personal Lines Megan Henderson

What You Should Know About Nicotine Pouches

Nicotine pouches have gained recent popularity as an alternative to chewing tobacco. Unlike chewing tobacco, nicotine pouches don’t require users to spit. Instead, these products are placed on the inside of the cheek or under the tongue. They don’t contain tobacco, but they do contain highly addictive nicotine, sweeteners and plant-based fibers.

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Employee Benefits, Personal Lines Megan Henderson Employee Benefits, Personal Lines Megan Henderson

Health Care Costs Projected to Grow 7% in 2024

Health care costs are expected to grow 7% in 2024 due to rising pharmaceutical expenses driven by specialty drugs and insurers increasing rates in response to inflation, according to an annual report from professional services firm PricewaterhouseCoopers (PwC). This trend is higher than 2022’s and 2023’s projected medical cost rates, which were 5.5% and 6%, respectively.

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Assessing the Viability of AI as a Self-diagnosis Tool

Artificial intelligence (AI) has created revolutionary advances across many industries. Now, it’s paving its way as a tool to self-diagnosis medical conditions or get answers to health-related questions. Self-diagnosis is a growing practice, as people’s primary access point for health care information has shifted from professionals to the internet.

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Health + Wellness, Personal Lines Megan Henderson Health + Wellness, Personal Lines Megan Henderson

Live Well Newsletter | October 2023

One in 10 people in the United States will get the flu in a given season, according to estimates from the Centers for Disease Control and Prevention. And while viruses can live year-round, flu activity tends to rise in October and peak between December and February. Doing what you can to protect yourself and others from contracting the flu is essential.

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Health + Wellness, Personal Lines Megan Henderson Health + Wellness, Personal Lines Megan Henderson

Working Remotely From Public Spaces

Many remote professionals seek public spaces with Wi-Fi for a change in scenery during the work day. This can reduce feelings of claustrophobia, create healthy boundaries between work and home life and increase daily enjoyment. However, a poorly planned remote work excursion can also reduce focus, decrease productivity and increase cyber risk.

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Health + Wellness, Personal Lines Megan Henderson Health + Wellness, Personal Lines Megan Henderson

Reflecting on Year One of the 988 Mental Health Crisis Hotline

The 988 Suicide and Crisis Lifeline (988 Lifeline) was launched nationwide last summer, and mental health experts report that it’s made help more accessible for Americans. Like dialing 911 for medical emergencies, people in emotional distress or suicidal crisis can call or text 988 to connect with counselors who will listen, provide support and connect them to resources.

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